Happy New Year! As one year ends and another begins, it’s interesting to think about what goals you have and have not accomplished. Sometimes we achieve all of the goals we set for ourselves, and other times we haven’t quite reached them yet.

We challenge you to think of 3 big goals for your 2018. Write those goals down and discuss them with someone in your life that will make sure you stick with them! The most important thing to consider when creating these goals is to make sure they are measurable. Include specifics: when you want to achieve this goal, how much you want to increase or decrease by, etc.

Make this year even better than the year before! Welcome to 2018 everyone!